Are you ready to Love Yourself?

It's something that seems to be talked about more and more openly these days, that we should just love ourselves. I get that, and I completely understand that. But when I look back at my journey and where I was at in my life before I began focusing on me, I was in a scary place in my life. We had closed the journey to trying to conveive our family after multiples fertility treatments and I was in a place that I didn't share often with others and that I didn't know how to climb out of. Depression and Anxiety was at an all time high for me and I knew I needed to do something or I was going to have to go back on medication and I know how my body reacts to that.



I would feel my eyes going to certain areas of my body and I would nit pick every angle, I didn't want to just love myself and be happy with where I was.

And you don't either<3

I made the decision after my husband and I were chosen as the ones to parent our son. We adopted the most precious baby boy July 22,13 and I knew that moment going forward that I needed to find me again and be happy again. It took me until he was 8 months old to feel like I had the energy and the routine to be able to begin to focus 30mins of my day for me. I kept seeing this 21 Day Fix pop up in my newsfeed and finally began to do a little research on it....30 min workouts, nutrition plan, shakeology that's going to give me energy...I AM IN!

I began June 2014 and when my son would go down for his afternoon nap, I would run downstairs and do my workout. Some days when he was fussy I would put him in my Moby Wrap and do as much of my workout as I could, I was giving these 21 Days my all and it paid off. Within 21 days I lost 14lbs and 21
inches. I felt like a NEW person. In that moment, when I saw my results...I knew I couldn't give up and I knew in my heart that if I could do it, why couldn't I help others do it. Thats the moment I signed up as a coach and now continue to help others find themselves.

It was because of the support of the accountability group, my coach and the others in the group that I was so successful. I would see their progress and it would make me push a little harder. My job as a coach now is to pay it forward<3

The groups I have been running this year is full of women who have joined me on a journey to loving ourselves. To making time 30 mins a day to workout, to begin to transition our eating habits to cleaner eating
options and enjoying a balance to life of the things we love. To fueling our bodies with Superfoods that will give us energy, curb our cravings and be the equivalent of 6 trips to the salad bar.

2016 is about changing my mindset, loving myself and choosing to put myself on the priority lift so that I can authentically love myself.

When does it begin? 
February 22.16

What do I need to do? 
Every participant is required to have me as their coach, please register HERE

You are required to do a Beachbody Fitness program which I will help you select based on your needs

You are required to replace one meal a day with Shakeology because this has been the basis of my transformation. My skin is clearer, my hair is growing back, I have energy, I have no cravings and it is my saving grace with time. It's full of superfoods that you can not get in whole food form<3

If this sounds great to you and you are ready to commit please fill out the form below. I will return your application within 24 hours and we can get you connected with a program. My goal is to see you be successful in transforming yourself as a person, to begin to love yourself mind, body and soul<3

Fill out my online form.

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