SOCIAL MEDIA

Monday, 25 April 2016

AB Challenge- Begins May 2!

Summer is JUST around the corner and I know for myself I have some goals that I would love to dial into a little more closely and I love nothing more than to invite others to join in on the fun. Hosting these mini challenges is exactly what keeps me moving with my own goals but if I can celebrate others moving towards their goals, my heart is full seeing their happiness.

My next FREE group is about the begin on May 2nd and I want to extend the invite to you and any of your friends that you want to extend the invite to as well!!

Abs, Ab Challenge, free group, healthy, get fit, exercise, workout, summer slimdown, loose weight


What's included?

We will be selecting ONE goal that we are going to target throughout the month. For myself, going wheat free has been a BIG one that I established during the last free group and have stuck to

Each day their will be an ab workout building on the previous days activity

There will be a daily checklist for accountability that will include things such as how much water did you drink, did you get the mini workout in etc.

We will be supporting and motivating one another to KEEP GOING!!!

I will be sharing tips, tricks and recipes along the way AND what's a challenge without incorporating some FUN prizes too!!

If you are interested in joining the Ab Challenge, please complete this form below and I will be EXCITED to have you join in on this!


Fill out my online form.
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