Candy
corn, chocolate bars, caramel apples and so many other sugary treats
are front-and-center at Halloween, even before the trick-or-treating
begins! If you want to get into the holiday spirit in a healthier way,
here are some easy-to-make Halloween snacks we found that kids (and
grown-up kids) will love.
What are your favorite healthy Halloween snacks?
Jack-o’-Lantern Fruit Cups
Add color and fun to your Halloween with these smiling jack-o’-lantern
faces carved into navel oranges. Slice off the tops of the oranges,
scoop out the pulp, use a paring knife to cut out jack-o’-lantern faces,
and fill with grapes and/or mixed berries.
Photo by Frugal Coupon Living
Orange You Lovin’ Fall Fruit Salad
Save the pulp from your jack-o’-lantern fruit cups to make this fruit
salad. Fill small mason jars with pineapple slices, orange wedges, and
top with Greek yogurt.
Photo by Amanda Meixner
Slithering Snake Dip
Eek! What is lurking in your hummus? A slithering snake made from black olives! Cute Food for Kids carved beady eyes from string cheese and added a carrot tongue. Even those who hate serpents will love this little guy.
Photo by Cute Food for Kids
Candy Corn Popsicles
Here’s a healthier spin on candy corn! These colorful homemade popsicles
are made from pineapple juice, orange juice, and yogurt. We want the
popsicles! Click here to get the recipe.
Photo by Chew Chew Mama
Mummified Apples
Googly eyes and gauze tape turn green apples into mummies that are almost too cute to bite into.
Photo by Marci Coombs
Monster Pie
Kids will love this Monsters, Inc. tart because it’s so darn cute, and well, because it’s dessert! Visit Creative and Healthy Fun Food to get this recipe that’s got a filling made from avocado, banana, and almond milk!
Photo by Creative and Healthy Fun Food
Spooky Spider Eggs
Deviled eggs (like these)
get extra creepy-crawly when they’re topped with spiders. To make eight
scary spider eggs, cut 12 black olives in half vertically. Place one
half in the center of each egg to form the body, then slice each
remaining olive half into four sections to create legs. Shiver.
Photo by Chew Chew Mama
Ghoulish Hard-Boiled Eggs
Let your kids in on the decorating fun! Use black foodsafe ink pens to draw ghostly faces on white hard-boiled eggs. This example from Wit & Whistle shows how simple – and cute! – each drawing can be.
Photo by Wit & Whistle
Frankenstein’s Monster
Is this a trick or a treat? This veggie tray made to look like
Frankenstein’s monster is a little bit of both. Let your kids play with
their food to help create this healthy platter and they might just be
tricked into eating their veggies.
Photo by Blue Skies Ahead
Eyeball Pasta
Start off a night of trick-or-treating with this clever eyeball pasta! Visit Spend with Pennies to
see how she used string cheese, black olives, and a straw to create
eyeballs of different sizes that stare out of ghoulishly green spinach
pasta.
Photo by Spend with Pennies
Jack-o-’Lantern Clementines
Pick up a foodsafe pen and the whole family can have fun decorating the
skin of clementines, tangerines, or oranges with spooky or smiling
faces. Pop these into lunch boxes the week leading up to Halloween.
Photo by Princess and the Frog Blog
Pumpkin Veggie Tray
This veggie platter is a Halloween party essential! Mom Endeavors shares
some tips for constructing this spooky pumpkin from baby carrots and
black olives. The stem can be made from broccoli, the end of cucumber,
or a celery stick. Serve with Slithering Snake Dip!
Photo by Mom Endeavors
Banana Ghosts and Orange Pumpkins
Boo! Turn bananas into spooky ghosts with chocolate chip eyes and mouths
made from chocolate covered raisins. Make a pumpkin patch out of peeled
clementines or tangerines. Just use a sprig of celery in the center for
the stem!
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