Ever feel like you are failing???

Do you ever try to make a change in your life and then feel like you have completely failed?

And...because you feel like you failed you completely give up and feel like you just can't do it?

This use to be me ALL the time.

I would start a week fresh with some new goals, go at it hard for the weekend and then throughout the weekend everything would fall apart. Come Monday, I would completely give up because I had "failed"

THIS is the mentality I realized I had to change. When you build momentum with ANYTHING that you do, you breed consistency and when you breed consistency you WILL breed results...you just have to keep going:)

This past week has been a true testament to this. Coming back home from our trip to a full moon and a time change left this momma feeling exhausted with a toddler who was less than cooperative.

My nutrition fell to the wayside a bit but I kept my workouts consistent and controlled what I could control with my nutrition.

I would've given up before, felt like I completely failed.

But since I began participating in my online fitness groups I have all of these women that I can turn to for support...who lift me up daily and remind me that I am not failing and to just keep going.

The 90 day program we have been doing has literally pushed me through a plateau I was having. We are in the final two weeks beginning tomorrow and I am READY to dial back in. I feel like I have caught up on sleep and everyone has finally adjusted after being jet lagged, and exhausted from the time change and full moon. I AM READY!!!

THIS is the meal plan I have created for my challengers as they enter their FINAL week! Mine looks a bit different than this but I wanted to share this with all of you because it can be difficult to come up with ideas!!!

Click HERE for the full grocery list and meal plan!!!

I can NOT wait to share my 90 day transformation with you guys. Regardless of this past week, it's still been CRAZY AMAZING!!! 

My next group is beginning in ONE WEEK and there is still time to join! 

If you are interested in joining complete this form and I will be in touch within 24 hours:)

You will receive one on one support, daily MOOD BOOSTERS, meal plans AND have the chance to win some FUN prizes while getting healthy and fit for summer!!

JOIN the DYNASTY FIT GIRLS!!!!

Michelle

xoxox