SOCIAL MEDIA

Thursday, 8 November 2018

CHOCOLATE PEANUT BUTTER PROTEIN BARS




These were SO simple and easy to make you definitely have to give them a try!!!

Ingredients: 

  • 1 can of Chickpeas(drained and rinse)
  • 1 scoop of protein powder
  • 85g of Peanut Butter or any nut butter
  • 75g of Syrup
  • 1 egg
  • 2g Baking Powder
  • 2g of Sweetener of your choice
  • 1/4tsp of salt
  • 20g of Chocolate Chips

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I placed a bowl on my food scale and as I added items I would "zero" it out to add the correct measurement of the next item.
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Directions:

  • Preheat oven to 350F and spray an 8x8 pan.
  • Place all ingredients into a blender, not the chocolate chips, and blend until smooth. Scrape the sides down. 
  • Spread the mixture into the pan evenly and top with the chocolate chips. 
  • Bake for 17-20mins. 
  • Makes about 16 decent sized squares. 


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