SOCIAL MEDIA

Friday, 22 February 2019

MOM FINDS ON AMAZON

One of the biggest things I struggle with, and maybe you can relate, is trying to find some fashion finds that I feel comfortable in as a mom but also still feel a little stylish.

I had launched Jaelle Boutique back in the fall of 2017 but what I found was that I would order items I LOVED and then I would quickly sell out. The supply and demand just wasn't there.

I am excited to begin to bring you some of the things that I find from places, that I love and that you will be able to purchase yourself! I can't promise that it will always be in stock, but I will do my best.

My VERY first round up of finds is for the cruise that I am suppose to be going on at the end of March. I needed some bathing suits, dresses and tanks.

Here are a FEW TIPS about Amazon Prime:

  • IF you go to order something and it's no longer available through Amazon Prime that's only because something is selling quickly, stock is getting low and they can't guarantee 2 day shipping until they receive MORE from the manufacturer. My suggestion is still to order!



  • Prices can fluctuate IF something is selling quickly as well by a few dollars....I know, it's crazy they do that but it is what it is!



  • I will link you to the EXACT seller I purchased my items from. I can't guarantee if you order it from someone else that you will get the same quality/sizing etc.


Stay tuned for some more great finds!



See below for the Mamacita Needs a Margarita Tank and the Kimono!




ONE SIZE FITS ALL WEARING SIZE M-TTS
Monday, 26 November 2018

WHAT IS TRANSFORM:20?

This program has been kept pretty hush hush over the past few weeks while they completed the test group and while the final results are POURING out-I am sitting over here wanting my hands on it now!!!



🌟What is TRANSFORM :20?🌟
Transform 20 is a total body workout for BOTH the body and mind. Cardio, Strength, and Core Balance work using a Step riser. It is NOT step aerobics but rather a nonstop 20-minute workout to burn MAD calories, sculpt your body, and build LONG LEAN muscles. If you know Shaun T, you know he takes cardio to a whole new level of burn!
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▪️20 minute workouts
▪️6 days per week
▪️6 week program
▪️Modifier in every workout
▪️In real time…you will never see the same workout twice!
▪️Super simple dialed in nutrition plan to help you not only achieve ,BUT, sustain your goals!



Is Transform:20 for everyone?

YES, absolutely YES!!! Shaun T has incorporated a modifier so that anyone can do this program at ANY fitness level! Shaun T created this program because since he has become a new dad to twins he is finding less time to be in the gym. He wanted something quick and to the point that ANYONE could find time for!

What do I need for this program?

The only equipment you need for this program is a step which will be included in your bundle!


When can I get my hands on this program?

The program will be released on December 4th for the pre-launch and it will go LIVE in our Beachbody On Demand January 14th for anyone that has purchased the prerelease. Our accountability group will also begin January 14th!

Interested in staying informed about ALL the details about this program-fill out the form below and I will be in touch!!!!1

Thursday, 8 November 2018

CHOCOLATE PEANUT BUTTER PROTEIN BARS




These were SO simple and easy to make you definitely have to give them a try!!!

Ingredients: 

  • 1 can of Chickpeas(drained and rinse)
  • 1 scoop of protein powder
  • 85g of Peanut Butter or any nut butter
  • 75g of Syrup
  • 1 egg
  • 2g Baking Powder
  • 2g of Sweetener of your choice
  • 1/4tsp of salt
  • 20g of Chocolate Chips

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I placed a bowl on my food scale and as I added items I would "zero" it out to add the correct measurement of the next item.
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Directions:

  • Preheat oven to 350F and spray an 8x8 pan.
  • Place all ingredients into a blender, not the chocolate chips, and blend until smooth. Scrape the sides down. 
  • Spread the mixture into the pan evenly and top with the chocolate chips. 
  • Bake for 17-20mins. 
  • Makes about 16 decent sized squares.