Life as Michelle P: Bring on Summer

It is officially summer now which means its time for sunscreen, watermelon and picnics! The smell of summertime is energizing in itself. Now with having a toddler this summer I feel like our days will look a little different with trying to keep him busy. Playing outside, trips to the park....oh boy, I better Pinterest some ideas for our summer days:)

I find summer time more difficult to stay on track because of all of the summer events, BBQ's and ice cream temptations. My plan this summer is to control what I can, when I can with of course the odd treat here and there. I am not a perfectionist, I am just someone who has goals and focuses on trying my best. I don't want a six pack, I just want to feel good in my own clothes. Often, I am that girl trying on outfit after outfit until I find something that I am comfortable in.....it was time to change that:)

So...here's my plan for the next few weeks moving into July as I plan for my trip to Nashville for Coach Summit.

-We are following the 21 Day Fix Extreme workouts
-We are following the 21 Day Fix original meal plan
-We plan on working out 5 days a week with a bonus of the 6th day if possible
-I want to attempt the countdown to competition meal plan the week before Nashville

So far this week has been on par with workouts and meal plans!

A new support group for accountability and motivation began this past Monday and is off to one heck of a start. With closing one group Monday and opening another it was incredible to read all of the participants success. Between 5 of them they lost a combined 46lbs in 21 days using the 21 Day Fix program and Shakeology....

What is Shakeology anyways?!

It can be a meal replacement or something you just add into your everyday routine. Its packed with over 70 different plants/fruits/superfoods from around the world. It will give you energy, endurance, help with weightloss....it helps with digestion which in return will decrease the bloating you might have and keep you regular. It will curb any cravings you have for sweet or salty foods.....and if you are someone that doesn't have time to follow a program or workouts...Shakeology is the one thing that you can add in that will still help you see results because of all the nutrients you are feeding your body